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Healthy College Snacks

By Hail Mary Food of Grace | Oct 7, 2009

As some of you may or may not know this week I ...

Ask Chef Mary-Canned or Frozen Vegetables?

By Hail Mary Food of Grace | Oct 4, 2009

Dear Mary, I live in a state where it is sometimes difficult ...

Tip Of the Day: 60 minutes of walking a day keeps the doctor away

By Hail Mary Food of Grace | Sep 30, 2009

Eating healthy is the first step of a healthier lifestyle. Exercise is ...

Ingredient of the Day-Damsons

By Hail Mary Food of Grace | Sep 29, 2009

As a chef one of the truly rewarding thing is knowing about ...

A salad with carrots, beets, walnuts and feta cheese.

Ask Mary: 3 Ways to Make Salad Healthier

By Hail Mary Food of Grace | Sep 25, 2009

Dear Mary, I eat out a lot and have figured out that ...

A Quick Tip for a healthier Salad Dressing

By Hail Mary Food of Grace | Sep 24, 2009

Switch from a heavy mayo/sour cream based dressing to a light acidic ...

A white plate with peaches and arugula on it.

Rocket and Peach Salad

By Hail Mary Food of Grace | Sep 23, 2009

Ingredients 1 bag Rocket (Arugula) 4 pieces prosciutto 2 ea Peaches, slices ...

A close up of a bunch of green leafy vegetables.

Ingredient of the Day-Rocket

By Hail Mary Food of Grace | Sep 22, 2009

This spin-dally leafy green plant will have more meaning to me than ...

A man and a woman in a cartoon standing next to each other.

Cloudy with a Chance of Meatballs Themed Birthday Party!

By Hail Mary Food of Grace | Sep 15, 2009

Dear Mary, I am so excited about the movie Cloudy with a ...

Ingredient of the day is Monkfish

By Hail Mary Food of Grace | Sep 14, 2009

Growing in about 3 to 5 feet, this black skinned fish is ...

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