Posts by Hail Mary Food of Grace
Ask Mary; why does fennel turn brown? How do I prevent it?
Dear Mary, why does fennel turn brown? How do I prevent it? Answer: Fennel, like apples, browns because of oxidation. The best way to prevent oxidation is by completely submerging…
Read MoreTip of the Day: How to Marinade
I always find it fun to play with marinades whenever I got the urge to cook things on the grill, but often times people don’t know how to fully utilize…
Read MoreDebbie Robins de la Bouillerie Loves Mary Payne Moran,
“Mary Payne Moran is a chef to some of Hollywood’s most important stars. She is dedicated to educating individuals and families on how to live happier, healthier lives through the…
Read MoreBlackened Tilappia with Lime and Cilantro & Brown Rice
4 pieces tilappia1/4 c good blackeneing seasonings2 tbsp olive oilsalt and pepper1 c brown rice2 limes1 bunch cilantro Coat the tilappia with blackening seasonings, salt and pepper, and then drizzle…
Read MoreIngredient of the Day- Fennel
Have you ever gone to the grocery store and been intimidated by certain food because you didn’t know what to do with them? Well fennel often times fits that profile.…
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Dear Mary, I’ve heard a lot about phytochemicals. What are these? And are they just another trendy fad? Phytochemicals are chemical compounds found in plants. These chemical compounds are what…
Read MoreTip of the day: Why Should You Keep Onions Separate From Fruit
When organizing your pantry, one must always remember to keep onions separate from fruits and vegetables. Be wary of onions because they are often known to carry Soft Rot, a…
Read MoreRatatouille
Ingredients Yield: 4 People ½ Red onion 1 ½ Zucchini 1/3 Eggplant 2 cloves of Garlic ½ Red bell pepper 1 ½ Squash 1/3Eggplant as needed Olive Oil Salt and pepper…
Read MoreIngredient of the Day:Red Currant
Have you ever gone through the produce department in your local market and asked yourself, “What are those little red berries? They’re not raspberries.” Well chances are that you are…
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