Posts by Hail Mary Food of Grace
Chicken and Rice Bowl from That Morning Show
Chicken and Rice Bowl For 1 with leftovers for 1 Ingredients- 2 chicken breasts ½ c broccoli florets 1 roma tomato rough chopped 1 lemon juiced 3/4 c brown rice…
Read More10 Questions to Ask at a Farmers Market
From the naked eye shopping at a farmers market can seem like a dream come true for the health conscious consumer- but without the proper tools to maneuver the market…
Read MoreOrganic or Not by Dr. Elaine Rosen
This is the first time on my blog that I have allowed others to write for me. Dr. Elaine Rosen is an incredible Doctor. Her passion for changing the way…
Read MoreMary On “That Morning Show” with Mark Long
In case you missed it, here is the link to “That Morning Show”.
Read MoreTip of the day- The Pomegranate
The Pomegranate “They are messy, impossible to eat with dignity. So much work for a few seeds.” “But is it not the effort that makes them that much sweeter?” –Prince…
Read MoreRecipe-Chef Mary’s Pesto-
Picture from That Morning Show with Host Mark Long Chef Mary’s Pesto- 1 bunch of basil (just leaves, the stems make it too fiberous)1/2 c olive oil2 garlic cloves minced1 tbsp…
Read MoreCulinary Connection
As a chef you learn to appreciate food from the farm to the table and everywhere in between but as a whole our culture differs from others because of our…
Read MoreAsk Mary: How do I Start Eating Healthier
Dear Chef Mary, Congratulations on the Communities. I’m hoping that it will be a great success. I juggle a full time job as an accountant and I have two young…
Read MoreYou are so welcome! Thanks for your notes and letting me teach at your school!
Chef Mary’s Tips on Steaming, Sauteing, & Grilling
Today is the day I will give you three basic cooking techniques- steaming, sautéing, and grilling which will start you on your culinary journey. These three culinary techniques, if done…
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